Category Archives: counseling

On My Own – from now on

What happens when your therapist takes the side of people who traumatized you? Therapy sessions can be a blur of words and reactions. Many times, I’ll be conscious of the clock and try to fit in everything I want to … Continue reading

Posted in abuse, Alternatives2018, Borderline Personality Disorder, BPD, childhood terror, counseling, depression, Mad Pride, mental health, paranoia, parenting, parents, Police, PTSD, shame, stigma | Tagged , , , , | Leave a comment

We’re all on this lifeboat

What is a diagnosis of ‘mental illness?’ The quick and essentially correct answer, is the meeting of criteria for an illness is the DSM V. In addition, mental health professionals can make ‘educated guesses’ based on firsthand experience with a … Continue reading

Posted in bipolar, books, Borderline Personality Disorder, BPD, counseling, death, depression, kindness, loneliness, peace, PTSD, self care, self-harm, society, stigma, suicide | Tagged , , , , | 2 Comments

Hitting for the Cycle in BPD

In baseball, hitting for the cycle is the accomplishment of one batter hitting a single, a double, a triple, and a home run in the same game. Collecting the hits in that order is known as a “natural cycle” – … Continue reading

Posted in anxiety, ativan, baseball, Borderline Personality Disorder, BPD, counseling, mood swings, New York City, psychoanalysis, PTSD | Tagged , , , , | Leave a comment

Tales of the office neurotic

I’ve had bouts of anxiety lately. I have no good reason – but anxiety never really needs a reason – sometimes it just presents itself. I don’t know whether it shows a lot – I have no idea what I … Continue reading

Posted in advice, anxiety, Borderline Personality Disorder, counseling, holidays, mental health, shame, stigma, work | Tagged , , , | Leave a comment

A dog’s tale

Not sure how this is going to go over — ed.  Let’s say you have a dog. It’s a rescue dog. This pooch had been abused as a puppy by its previous owner and then grew up to be passed … Continue reading

Posted in BPD, counseling, depression, kindness, mental health, parenting, Police, PTSD, schizophrenia, self-harm, shame, social anxiety, stigma, suicide | Tagged , , | Leave a comment

Requiem for my Borderline Brothers and Sisters

Since my diagnosis, I’ve tried to figure out two things based on reading and personal experience. The first is the origin of my Borderline Personality Disorder (BPD). For most people, the origins are in traumatic incidents, most often in childhood. This … Continue reading

Posted in abuse, Borderline Personality Disorder, BPD, bullying, Catholic school, childhood terror, children, counseling, Dialectical Behavioral Therapy, mental health, my father, parenting, shame, stigma, suicide, violence, When we were very young | Tagged , , , | 2 Comments

Brain Weasels Attack!

Editor’s Note: I really can be quite humorous at times but lately, as you might have noticed, things have not been going well at all. I write the way I feel and I write, not on a schedule, but when … Continue reading

Posted in birthday, Borderline Personality Disorder, counseling, existential dread, growing up, meds, men, mom, my father, parenting, parents, PTSD, violence | Tagged , , | Leave a comment