Category Archives: depression

Cover me

It’s been difficult to adjust. I didn’t anticipate the nervousness, the fear, the anxiety. I guess it was from the loss of the familiar, or that I took the familiar for granted. It was supposed to be an adventure, this … Continue reading

Posted in anxiety, Borderline Personality Disorder, BPD, depression, existential dread, fear, loneliness, meds, mental health, over-analyze, PTSD, social anxiety | Leave a comment

If you need me, I’ll be down here

All the world’s a stage, And all the men and women merely players, They have their exits and entrances, And one man in his time plays many parts, The day after Christmas. There was, as usual, a good deal of … Continue reading

Posted in Borderline Personality Disorder, BPD, Christmas, death, depression, getting old, holidays, loneliness, mental health, middle age, New York City, radio, regret, social anxiety, When we were very young, Wonder Years | Leave a comment

It’s been real . . .

I’m killing myself. I know this. Slowly but deliberately killing myself. I recently turned 56 and for the first time in my life I feel truly old. And I talked to my shrink and told her that it took 40 … Continue reading

Posted in Borderline Personality Disorder, BPD, bullshit, Catholicism, death, depression, EMDR, existential dread, Frank Sinatra, mental health, middle age, self-harm, social anxiety, Social Media, society, stigma, suicide | Tagged , , | Leave a comment

Who knows where the road will lead us. . .

Yesterday was our wedding anniversary. After another bad day at work we went to an overpriced gourmet burger joint and were sat in a part of the restaurant that had the ambiance of an industrial cafeteria in East Germany circa … Continue reading

Posted in Borderline Personality Disorder, BPD, death, depression, existential dread, getting old, hyper-vigilance, meds, mental health, middle age, paranoia, regret, shame | Tagged , , , , | Leave a comment

Digging Underground

In the event of something happening to me there is something I would like you all to see It’s just a photograph of someone that I knew Rarely a day goes by that I don’t wake up with a song … Continue reading

Posted in anxiety, Borderline Personality Disorder, BPD, death, depression, existential dread, fear, loneliness, mental health, music, over-analyze, paranoia, society, stigma, suicide | Tagged , , , , | Leave a comment

On My Own – from now on

What happens when your therapist takes the side of people who traumatized you? Therapy sessions can be a blur of words and reactions. Many times, I’ll be conscious of the clock and try to fit in everything I want to … Continue reading

Posted in abuse, Alternatives2018, Borderline Personality Disorder, BPD, childhood terror, counseling, depression, Mad Pride, mental health, paranoia, parenting, parents, Police, PTSD, shame, stigma | Tagged , , , , | Leave a comment

Brain Busted

I was shaving my head the other night (you know, to get that cool bald look), when a thought struck me. Beneath this enormous dome of a head was a brain that plays tricks on me. My brain sometimes changes … Continue reading

Posted in anxiety, bipolar, Borderline Personality Disorder, BPD, depression, fear, getting old, mental health, middle age, mood swings, paranoia, self care | Tagged , , | Leave a comment