Category Archives: existential dread

Who knows where the road will lead us. . .

Yesterday was our wedding anniversary. After another bad day at work we went to an overpriced gourmet burger joint and were sat in a part of the restaurant that had the ambiance of an industrial cafeteria in East Germany circa … Continue reading

Posted in Borderline Personality Disorder, BPD, death, depression, existential dread, getting old, hyper-vigilance, meds, mental health, middle age, paranoia, regret, shame | Tagged , , , , | Leave a comment

Digging Underground

In the event of something happening to me there is something I would like you all to see It’s just a photograph of someone that I knew Rarely a day goes by that I don’t wake up with a song … Continue reading

Posted in anxiety, Borderline Personality Disorder, BPD, death, depression, existential dread, fear, loneliness, mental health, music, over-analyze, paranoia, society, stigma, suicide | Tagged , , , , | Leave a comment

The Mystery of my Childhood OCD

There’s a part of my childhood I don’t talk about much, but I always wonder about it. My major diagnosis is Borderline Personality Disorder. After a lifetime of misdiagnosis, I can accept that and work to mitigate what it does … Continue reading

Posted in anxiety, Borderline Personality Disorder, BPD, childhood terror, existential dread, fear, growing up, hyper-vigilance, OCD | Tagged , | 1 Comment

Paralyzed

So another day frozen to my desk not sure of what to do. My boss is back – she was sick yesterday and simply didn’t tell anyone. One of my co-workers emailed her in the morning and that’s the only … Continue reading

Posted in anxiety, ativan, Borderline Personality Disorder, BPD, existential dread, fear, getting old, hyper-vigilance, mental health, self care, self-harm, shame, social anxiety | Tagged , , | Leave a comment

Escape is impossible

My psychiatrist has recommended upping my daily dose of lamotrigine 50 mg. Why not? At my age I have been a 40-year experiment in the various effects of psychotropic medicine. What’s one little uppage of the dosage? She made this … Continue reading

Posted in anxiety, Borderline Personality Disorder, BPD, death, depression, Distractions, donald trump, existential dread, Facebook, fear, getting old, paranoia, self care, work | Tagged , | Leave a comment

Nobody’s Hero

I recently connected on Facebook with another person with Borderline Personality Disorder (BPD). I had a knee jerk, judgmental reaction to what she wrote (yes, that’s so BPD) and she read it and politely called me on it. That incident … Continue reading

Posted in advice, Borderline Personality Disorder, BPD, Dialectical Behavioral Therapy, existential dread, fear, ImNotAshamed, mental health, self care, shame, social anxiety, Social Media, society, stigma, The Mighty | Tagged | Leave a comment

Nowhere Man

OK, I will stay out of your conversation. When I come in and L is there, we exchange perfunctory ‘good mornings’ and then, perhaps some brief weather talk and that’s it – silence, punctuated by the soft tapping of computer … Continue reading

Posted in Borderline Personality Disorder, children, existential dread, hell, mental health, PTSD, regret, social anxiety, work | Tagged , , | Leave a comment