Category Archives: self care

What I’m Giving Up

I had just written 400 words into an MS Word document for a post today explaining my previous post and it disappeared. I’m used to being disappointed at this stage of my life so I didn’t put my fist through … Continue reading

Posted in anxiety, Borderline Personality Disorder, BPD, Catholic school, death, fear, getting old, ImNotAshamed, mental health, my father, parents, regret, self care, shame, social anxiety, suicide | Tagged | Leave a comment

The Unbearable Heaviness of Meeting

I’ve been busy at work lately. I get home and I collapse. The work is actually ‘good’ work – going out, interviewing, taking photos, getting my stuff on Facebook. Good times, right? Not quite. Today we had a group of … Continue reading

Posted in anxiety, Borderline Personality Disorder, BPD, self care, social anxiety, work | Tagged , , | Leave a comment

Toys

Tonight, I have something to look forward to – a new toy. I’ll be playing with Amazon Fire (ha – get it? Playing with fire!) on the basement TV. Another toy, another of a seemingly endless line of distractions from … Continue reading

Posted in Amazon, Borderline Personality Disorder, BPD, children, Distractions, loneliness, Mad Pride, meds, mental health, middle age, self care | Tagged | Leave a comment

The Last Alternative?

So I was thinking today at a workshop at the #Alternatives2018 conference that there is an 800 lb gorilla sitting right in the middle of the Pryzbyla Center at Catholic University of America. This workshop was discussing Mad Studies and … Continue reading

Posted in Alternatives2018, bipolar, Borderline Personality Disorder, BPD, donald trump, ImNotAshamed, Institutionalization, Mad Pride, meds, mental health, schizophrenia, self care, shame, society, stigma | Tagged , , , , | Leave a comment

You Tube Post: BPD Symptom 5; The Bad One (suicide)

Posted in Borderline Personality Disorder, BPD, self care, self-harm, suicide, suicide prevention awareness, Video, vlog | Tagged , , , | Leave a comment

Brain Busted

I was shaving my head the other night (you know, to get that cool bald look), when a thought struck me. Beneath this enormous dome of a head was a brain that plays tricks on me. My brain sometimes changes … Continue reading

Posted in anxiety, bipolar, Borderline Personality Disorder, BPD, depression, fear, getting old, mental health, middle age, mood swings, paranoia, self care | Tagged , , | Leave a comment

Podcast 7: Inside our Minds

https://embed.simplecast.com/49ebae31?color=f5f5f5 Alyssa Cypher and I discuss her Pittsburgh based group ‘Inside our Minds:’ how and why it was formed and what it has accomplished. We also discuss the mental health model and the Mad Pride’ movement as well as the … Continue reading

Posted in Borderline Personality Disorder, BPD, Mad Pride, mental health, Podcast, self care, stigma | Tagged , , , | Leave a comment