Category Archives: self-harm

You Tube Post: BPD Symptom 5; The Bad One (suicide)

Posted in Borderline Personality Disorder, BPD, self care, self-harm, suicide, suicide prevention awareness, Video, vlog | Tagged , , , | Leave a comment

Paralyzed

So another day frozen to my desk not sure of what to do. My boss is back – she was sick yesterday and simply didn’t tell anyone. One of my co-workers emailed her in the morning and that’s the only … Continue reading

Posted in anxiety, ativan, Borderline Personality Disorder, BPD, existential dread, fear, getting old, hyper-vigilance, mental health, self care, self-harm, shame, social anxiety | Tagged , , | Leave a comment

We’re all on this lifeboat

What is a diagnosis of ‘mental illness?’ The quick and essentially correct answer, is the meeting of criteria for an illness is the DSM V. In addition, mental health professionals can make ‘educated guesses’ based on firsthand experience with a … Continue reading

Posted in bipolar, books, Borderline Personality Disorder, BPD, counseling, death, depression, kindness, loneliness, peace, PTSD, self care, self-harm, society, stigma, suicide | Tagged , , , , | 2 Comments

My Depression Top Ten Hits

re-run of previous column for the latecomers. . .  It has become trendy among the various blogs and websites covering mental illness, to feature lists of songs that people play when depressed or play when they need to rally from … Continue reading

Posted in anxiety, bipolar, getting old, mental health, music, radio, regret, self care, self-harm | Tagged , , , , | 4 Comments

A dog’s tale

Not sure how this is going to go over — ed.  Let’s say you have a dog. It’s a rescue dog. This pooch had been abused as a puppy by its previous owner and then grew up to be passed … Continue reading

Posted in BPD, counseling, depression, kindness, mental health, parenting, Police, PTSD, schizophrenia, self-harm, shame, social anxiety, stigma, suicide | Tagged , , | Leave a comment

My Head is a Mood Ring

Those of us with various mental illnesses have what are called ‘invisible conditions.’ That’s not always true. Some people have scars from cutting, for instance. Others have various conditions like Skin Picking Disorder or Excoriation for instance. Sometimes, these conditions … Continue reading

Posted in anxiety, Borderline Personality Disorder, depression, Distractions, funny, mental health, self-harm | Tagged , | 2 Comments

My Depression Top Ten Hits (plus one)

Note to readers (all six of you): the muse has not been friendly the last six weeks, ergo, nothing from me. As I’ve said before it’s not that I didn’t want to write or have anything to say, but when … Continue reading

Posted in anxiety, bipolar, getting old, mental health, music, radio, regret, self care, self-harm | Tagged , , , , | Leave a comment