Category Archives: The Mighty

Old Crazy Writers Never Die . . .

I may submit further articles to The Mighty if I find what I call ‘universal subjects’ on Borderline Personality Disorder that haven’t already been covered to death by other writers. The last submission of mine wasn’t exactly greeted with great … Continue reading

Posted in bipolar, books, Borderline Personality Disorder, BPD, children, depression, Dialectical Behavioral Therapy, getting old, mental health, society, stigma, The Mighty, writing | Tagged , | Leave a comment

Hey kid, don’t get a ‘big head’

I read this article in The Mighty: 21 ‘Harmless’ Comments People Heard Growing Up That Affect Their Mental Health Now by Juliette Virzi. Of the 21, I recognized several that were used on me. Many of the 21 are real … Continue reading

Posted in advice, Borderline Personality Disorder, BPD, Catholic school, Catholicism, children, growing up, mental health, mom, my father, parenting, parents, regret, The Mighty | Tagged , , , | Leave a comment

How I Finally Received My Borderline Personality Disorder Diagnosis After 40 Years

My latest story has appeared on The Mighty (below). They wanted stories of how we came to our BPD diagnosis. In my case, it took a long time. FEBRUARY 5, 2018 Keith Gottschalk Contributor • 51 followers Follow Me Borderline Personality Disorder … Continue reading

Posted in anxiety, Borderline Personality Disorder, BPD, depression, Dialectical Behavioral Therapy, mental health, middle age, parents, PTSD, regret, stigma, The Mighty | Tagged , , | 2 Comments

How I’m Doing Resolutions Differently as Someone With Borderline Personality Disorder (my latest column in The Mighty)

I believe trying to make New Year’s resolutions when you deal with any mental illness is tough; it can be especially tough for people with personality disorders like borderline personality disorder (BPD).What does the person with BPD want? Some of us may want any … Continue reading

Posted in advice, anxiety, bipolar, Borderline Personality Disorder, BPD, self care, The Mighty | Tagged , , | 2 Comments

The Voices from our Past: latest column from The Mighty

TODAY Why I Still Carry the Words of My Abusive Father as Someone With Borderline Personality Disorder Keith Gottschalk Contributor • 2 followers Follow Me Borderline Personality Disorder 87K followers Following ✓ Be firstBe first Stupid. Whiny. Spoiled. Lazy. For … Continue reading

Posted in Borderline Personality Disorder, BPD, bullying, childhood terror, children, Dialectical Behavioral Therapy, fear, growing up, men, middle age, my father, parents, shame, stigma, The Mighty | Tagged , , , , | Leave a comment

Well meaning advice and sick coping strategies

You have your coping mechanisms, I have mine. Post Script: HOW COULD I MISS THIS? It’s one of my favorite movies. Anyway, the subtitle for this piece should be: How I learned to stop worrying and love the bomb. The … Continue reading

Posted in advice, anxiety, ativan, Catholic school, counseling, death, depression, donald trump, existential dread, mental health, psychoanalysis, The Mighty, work | Leave a comment

The Shame Game or how to lose a crappy psychologist in six sessions or less

This story highlights the fact that there are a great number of shitty mental health professionals out there:9 women share horror stories about being shamed for their mental health — by doctors I think it is my fate to have … Continue reading

Posted in advice, anxiety, counseling, mental health, psychoanalysis, shame, The Mighty | Leave a comment